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Welcome To Total Performance Physical Therapy
Total Performance Physical Therapy is a state-of-the-art physical and aquatic therapy center that was designed to cater to individuals of all ages and injuries. Each aspect of Total Performance Physical Therapy was formulated to make you – the patient – stronger, better, faster. We use proven methodologies like hands-on or manual therapy and cutting edge equipment, such as the Keiser functional trainer and the TRX suspension trainer.
Our focus is on building a better athlete. Whether you are beginner, intermediate or advanced, no matter your age or sport, Total Performance Physical Therapy is going to get you where you want to go. Our programs are designed to make you a stronger, better, faster athlete while keeping you healthy. Our dedicated Physical Therapy and Coaching staff work together to create a personalized program that will address your needs and goals.
Total Performance Physical Therapy provides a unique hands-on individualized approach that is designed to make you feel better in faster time. This type of cutting-edge physical therapy results in less visits and therefore less co-pays and less expense to you, the patient. Each time you are seen by the same Doctorate-level physical therapist who assesses your current state and makes adjustments to the plan each and every time you come in. We spend time educating you on your injury and your pain so that we make sure you are doing everything you can to make sure it does not reoccur. When you come in for an initial evaluation we look at the whole body to truly understand what is going on. We treat the person, not the diagnosis.
May 2015 Spotlight: Dr. Heather Moore’s new book Run Better Not Less is now available! The most comprehensive manual of how to treat the aches and pains that all runners get from time to time, at home. Instead of taking two weeks off, begin with an active treatment approach and keep yourself running. Dr. Moore has treated thousands of runners and shows some of the basic steps to be taken at home when you are feeling pain when running. Specific injuries are also discussed such as IT band tendinitis, groin pull, hamstring strain and many more. For less than the cost of a copay you can starting running better, not less. Click here to purchase a copy, or get a $5 off coupon for coming into or calling the office at 215-997-9898.
Total Performance News
Physical & Aquatic Therapy
Total Performance Physical Therapy utilizes web-based exercise programs and teaching tools, all of which will allow efficient recovery from injury. Each treatment session is supervised and administered by a nationally recognized, doctorate-level physical therapist who is on the forefront of how to most effectively treat all injuries.
Sports Performance & Training Programs
Using state-of-the-art equipment and coaches that are on the cutting edge of education and training styles, Total Performance Physical Therapy offers you the best plan to achieve your athletic goals. Whether it is on the road, on the slopes, on the field or just for your own personal satisfaction, Total Performance Physical Therapy can get you there.
An educated athlete is a superior athlete. We take the time to educate each patient on nutrition, proper movement, recovery and exercise to create a better athlete. Understanding your body and how it is trained will allow each athlete to carry the successes and the program far outside of Total Performance Physical Therapy.
Our corporate wellness programs include coaching each individual so that they can run their first 5K, in addition to emails concerning health, nutrition, recovery, sleep, and injury prevention. This is an overall approach to making sure your employees are on their way to a healthier and happier lifestyle.