Read this only if you can’t get through your day without taking Advil or Aleve for your pain | Total Performance Physical Therapy

Read this only if you can’t get through your day without taking Advil or Aleve for your pain

May 23, 2016

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Read this only if you can’t get through your day without taking Advil or Aleve for your low back pain

If you want to avoid surgery, mounds of debt and living with constant chronic pain then this will be the most important blog you read today.

Imagine you wake up one morning with a stiff back, you take some Advil or Aleve and a hot shower and the pain goes away.  No harm, no foul.  You do this once a month maybe even less so there is no way you have a back problem, right?  Now imagine that this ‘stiffness’ as you like to call it, starts to occur three and four times a week and each time it seems to be relieved by a hot shower and popping some Advil.  Before you know it this is a pattern, a couple times a week you need to pop an Advil to get through the day.  But who cares, right?  This stuff is over the counter so how harmful could it be.  And besides a bottle of Advil costs way less than going to the doctor so as long as Advil can fix it you think you are beating your body.  And you couldn’t be more wrong.

Needing Advil to get through your day to either relieve the stiffness in your back from when you wake up or relieve the pain that get from sitting or standing all day is causing you to mask the pain.  Advil does not fix anything; it does not make you better.  It allows you not to feel the back pain.  Sounds good?  However, in masking the pain, other areas of the body begin to function differently in order to make up for the dysfunction that is going on in your back that you think is fine because you popped some Advil.  So now the back pain that was just in lower back has now spread to pain into your butt, pain going into the upper back, pain even shooting down the legs.  You have now taken a simple problem, and turned it into a costly possible permanent damage situation.

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Not only that but now you start to develop stomach issues.  Maybe your stomach starts to be upset, maybe there is actual pain that you are feeling in the stomach.  Long term use of Advil and Aleve has been proven to erode the lining of your stomach.  And here’s the kicker, you have NO idea this is happening until you have pain or an upset stomach and by that time it is too late, the damage has been done.  That problem is not fixable, by anyone.  That you must live with and can become worse than the back pain.

As your body begins to help out the dysfunctional back, those areas too become dysfunctional.  They are not designed to work to help the back, they are designed to do their own thing.  But now they are forced to work differently.  And now the pain spreads, and becomes more frequent and becomes more intense.  Now a problem that would have taken only three weeks in physical therapy to fix, now becomes a three-month ordeal to fix.   Instead of costing you $100 you are now investing hundreds of dollars at a shot to do anything for a moment of relief.

You are saying to yourself, there’s no way this will happen to you.  That is for everyone else, you are built differently.  If you are taking Advil to deal with low back pain, this IS you.  The effects of continuously taking Advil will be devastating to you and your body.  Taking Advil to mask the pain when your back is just stiff or doesn’t hurt that bad leads to injections and surgeries that may or may not ever fix the problem.  Then you develop chronic low back pain.  Pain that is not resolved with even the heaviest of medications and pain that is constant.  Pain that takes you away from your job and your family and your life.  Constant pain.  There is no cure for chronic low back pain.  It is only managed to take the edge off.  And all chronic low back pain started out as a stiffness or an ache that was ignored until your body could no longer allow you to ignore it.

What can you do now to start living a pain free life and get off the sure fire train ride to a life of never ending pain?  You must first realize that once you have succumbed to a weekly Advil habit that the power to fix this is beyond your control.  You need professional help.  No you tube video, no magical cream, no amount of rest is going to fix the problem.  Getting off the Advil and having low back experts diagnose and treat your back is the path going forward.

What needs to happen today:

Imagine that in just a few weeks you can wake up without feeling stiff, without having to pop pills to get through your day.  Imagine that you move freely and pain free and are able to enjoy life more and not be as irritated because you are in pain all the time.  All of this can be done if you decide to take control today.

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