January 2017 Total Performance Featured MemberJanuary 18, 2017
How long have you been training at Total Performance?
Glenn has been training for 2 months at Total Performance.
Have you seen improvements with your training at Total Performance?
Glenn is seeing improvements with his training. Dr. Lindsey Fisher gave him attention to his physical therapy, to help him recover from plantar fasciitis. Now Colleen is providing careful oversight of his strength and fitness training, to prepare him for his running comeback!
How often do you come in for training?
Glenn tries to schedule three times each week, but doesn’t always make it. Eventually he would like to increase it to four times a week.
What do you do for fun when you are not training at Total Performance?
Glenn likes to repair things around the house and play with his family. He also likes to hike, fish and camp.
What are you have any goals for the new year?
Glenn will be returning to the running community, THE Run Club (find us on facebook), and take first in his bracket in a 5k again!
Click the link below to see if training at Total Performance Physical Therapy is for you!