Blog | Total Performance Physical Therapy
Running with Back Pain

Running with back pain? It sounds weird to even ask such a question. Most people would think, who would run with back pain? But runners get it. People who love…

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How Do I Continue to Rehabilitate After My Physical Therapy Sessions End?

Completing physical therapy sessions is a huge milestone for anyone who is recovering from a severe injury or illness. But for many, the day-to-day challenges of sports injury rehabilitation are…

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Should I Ease Back Into My Favorite Spring Activities?

At the tail end of a long, dreary winter, it’s no wonder you might feel a bit dormant. Maybe you’ve taken an extended hiatus from your workout. Or perhaps it’s…

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Why am I feeling dizzy?

The Dizzy Patient Types of Dizziness We all know that feeling after spinning around quickly and stopping while the world continues to spin around you. While this feeling may be…

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What should I expect after my knee replacement?

What to Expect After a Knee Replacement So you’re having your knee replaced and you have no idea what to expect. Well, Total Performance Physical Therapists are here to calm…

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Sprains vs. Strains: What’s the Difference?

If you’ve ever used “sprain” and “strain” interchangeably, you’re not alone. These two terms are often used to describe overstretching or tearing of soft tissue in and around your joint….

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3 Things You Didn’t Know Physical Therapists Could Treat

1. TMJ Studies show that 30% of the population has at least one TMJ (tempromandibular joint) disorder symptom, and 3-7% of those people have symptoms serious enough to seek care….

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What Can I Do To Prevent Back Pain When I Wake Up?

As the leading provider of physical therapy for back pain near Doylestown, Total Performance Physical Therapy understands that morning back pain can range from mild discomfort to excruciating agony. Whatever…

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How Physical Therapy Can Get You Back in The Game for the New Year

The beginning of the new year is an excellent time for people to start making some positive changes in their lives. Whether they want to save money, learn a new…

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Concussions

Concussions seem to be the hot topic these days due to all the research that has come out as to how serious they actually are. In the past, people would…

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