Blog | Total Performance Physical Therapy
How Physical Therapy Can Get You Back in The Game for the New Year

The beginning of the new year is an excellent time for people to start making some positive changes in their lives. Whether they want to save money, learn a new…

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Concussions

Concussions seem to be the hot topic these days due to all the research that has come out as to how serious they actually are. In the past, people would…

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I’m stuck on an airplane and my back hurts – What do I do?

With so many of you taking holiday vacations and flying to your destinations, Total Performance PT wants to prepare you for that long flight and give you some tips on…

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How Cold Weather Affects Back Pain: Pt. 2

In the first part of this blog, we went over some studies that suggested a link between cold weather and back pain. If you require physical therapy for back pain…

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How Cold Weather Affects Back Pain: Pt. 1

As a premier provider of physical therapy for back pain in Doylestown, Total Performance Physical Therapy understands how debilitating back pain can be in the colder months. The end of…

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The 6 Most Common Running Injuries Pt. 2

At Total Performance Physical Therapy, we don’t just offer aquatic therapy services in Hatboro-Horsham. We work with patients on everything from sports injuries to rehabilitation for car accidents. Our top…

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The 6 Most Common Running Injuries Pt. 1

Marathon season is here, which means runners who have been pounding the pavement for months will finally put their training to the test.

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How to stop shoulder pain

Most people who have shoulder pain have no idea how they hurt their shoulder.  It is what we call a nontraumatic pain.  They didn’t fall on their arm, they were…

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Why do I have pain on the inside of my foot?

Pain on the inside of the foot is a common problem and finding the reason behind what exactly is causing the pain is important.  When we talk about the inside…

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Total Performance Physical Therapy Featured on List of Top Physical Therapy Blogs of 2019

At Total Performance Physical Therapy, we are passionate about what we do, and we are proud of the improvements we see in the lives of our patients. Whether you are…

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