Most people at one point in their lives need an ice pack.  Many of us do not want to go out and buy an expensive pack when things found in…

Ever since we are young we are told to sit up straight. But what does that mean? And why have we ignored something so important to us for so many…

People often ask me what is the most common injury that I treat. The answer is not specifically an injury but a cause, and that cause is poor posture. Since…

The answer most of the time is a resounding – YES, aquatic therapy will benefit you! There are very few blanket statements that I will make about the medical field…

Tendonitis – an inflammation of the tendon is a highly diagnosed disorder. It has many different names depending on the part of the body you are referring to, golfer’s elbow,…

Probably the question I get asked most often is when is it appropriate to use heat and when is it appropriate to use ice?  And depending on which medical professional…

We’re looking forward to our grand opening on Tuesday, Nov. 1st at our North Wales location! We hope you will like our brand new location as much as we do!…

We’re excited for the opening of Total Performance Physical Therapy and we appreciate your visit to our website. We’re still in the process of updating the website, but please check…